A vital workout mineral as it is involved in more than 100 enzymatic processes in the body and is a direct constituent of more than 25 enzymes involved in digestion and metabolism. Albion has two forms of chelated zinc. Zinc 20% is chelated to glycine amino acid molecules for a higher percentage of highly bioavailable organic mineral. Zinc 10% is chelated to arginine amino acid molecules and may provide a synergistic combination of mineral and arginine, two key nutrients utilized in the building of muscle tissue.