Potassium
is an important mineral in sport activities as it is a key mineral electrolyte (used in electrical activity of muscle cells). Heavy loss of electrolytes, like potassium in sweat, during strenuous exercise can cause muscle cramping, weakness and fatigue resulting in poor athletic performance. Albion’s potassium is complexed (bonded) to glycine amino acid molecules giving this organic mineral, optimal absorption over other inorganic mineral forms.